Видео ютуба по тегу 12 Week Program

Lee Labrada's 12-Week Lean Body Training Program
Lee Labrada's 12-Week Lean Body Training Program
38MIN Lower Body Strength // Day 1: HR12WEEK 5.0
38MIN Lower Body Strength // Day 1: HR12WEEK 5.0
Day 1: Starting My 90-Day Weight Loss Journey | Rutuja Diwekar 12 week program
Day 1: Starting My 90-Day Weight Loss Journey | Rutuja Diwekar 12 week program"
43MIN Upper Body Strength // Day 2: HR12WEEK 5.0
43MIN Upper Body Strength // Day 2: HR12WEEK 5.0
How to Build Muscle and Lose Fat in 12 Weeks: The Ultimate Gym Plan
How to Build Muscle and Lose Fat in 12 Weeks: The Ultimate Gym Plan
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
How I Do More in 12 Weeks than Others Do in 12 Months
How I Do More in 12 Weeks than Others Do in 12 Months